Reconnect. Realign. Rediscover.
Feeling lost or disconnected doesn’t have to be your story. My offerings are designed to guide you inward, helping you uncover your purpose, realign with your truth, and move forward with clarity and joy. Through mindfulness, movement, and intentional experiences, you’ll find the tools and support to create meaningful change in your life.
MINDFULNESS COACHING
Through mindfulness coaching, you’ll uncover practical tools to reduce stress, quiet your mind, and reconnect with your purpose. Choose from a structured 8-week program for lasting transformation or one-off sessions tailored to your immediate needs. Together, we’ll explore how mindfulness can help you realign with yourself and your life, building a foundation for greater clarity, peace, and fulfillment.
PERSONALIZED YOGA
In private yoga sessions, we’ll use movement, breathwork, and yoga philosophy to release physical tension, emotional blockages, and limiting patterns. Whether you want to feel stronger, calmer, or more grounded, these sessions meet you where you are and help you create a practice that nurtures both your body and soul.
1:1 MEDITATIONS
In these tailored meditation sessions, we’ll dive into techniques that cultivate self-awareness, calm your mind, and deepen your connection to yourself. Whether you’re a beginner or looking to enhance your practice, these guided meditations provide a space for profound insight, healing, and inner peace.
TRANSFORMATIVE RETREATS
Join me in breathtaking destinations for immersive experiences that combine mindfulness, yoga, and cultural exploration. Each retreat is carefully curated to help you reconnect with your inner self, heal old wounds, and find clarity about your life’s purpose.
Our upcoming retreat in Bali includes daily yoga, guided meditations, and an unforgettable session with a Balinese shaman who reads palms and auras.
ABout Maia
Maia is a space for transformation, founded by Gabrielle Mastronardo, a mindfulness coach, yoga instructor, and meditation facilitator. After her own journey of feeling lost and disconnected, Gabrielle created Maia to guide women back to themselves—helping them reconnect with their inner light, rediscover their purpose, and create a life of meaning and joy.
Inspired by the Roman goddess of growth and rebirth, Maia embodies the essence of expansion and transformation. Through mindfulness coaching, yoga, meditation, and retreats, Maia’s mission is to provide tools and spaces for women to realign with their authentic selves and step into a more empowered, fulfilled way of being.