If you’re embracing a conscious style journey, a great starting point is to be more mindful about how you care for your garments. This often-overlooked
Lisbon, the captivating capital of Portugal, not only enchants visitors with its rich history and picturesque landscapes but at night the city really comes to
Recently I was doing a neighborhood cleanup and I was shocked by the amount of plastic waste that was mindlessly littered. Since then it’s been
Stepping into Florianópolis, or “Floripa” as the locals lovingly call it, is stepping into a tropical paradise that transcends the ordinary. Surrounded by lush mountains
If you’re embarking on an Italian adventure soon chances are you’ve started to think about what you’re going to wear while you’re there— and if
Florianópolis, the captivating island off the coast of Brazil, is known for its breathtaking beaches, and vibrant culture— but what most people don’t know is
Solo female traveling can be an odyssey of self-discovery, empowerment, and exhilarating freedom. Traveling alone can seem daunting, but it’s a uniquely rewarding experience that
Nestled along Mexico’s last untouched stretch of coastline lies a groundbreaking development that is set to revolutionize the concept of conscious travel destinations. Xala is
Beneath the surface of leisure and relaxation of a day spent sprawled out on a lounge chair in the hot sun of a coastal town
Wellness Retreats in New York Yoga Retreats New York State Whether you are a seasoned yogi or a beginner embarking on your first yoga journey,
If there’s one thing I learned during my four years in Berlin was that Berliners love a good Flohmarkt (Flea market). My entire flat in
What is Aromatherapy? Aromatherapy is an ancient wellness practice that harnesses the power of scent to promote health and well-being. The essences are traditionally captured
While neighborhoods like Kreuzberg and Friedrichshain normally steal the spotlight for Berlin nightlife, some of the best bars in Berlin are in Prenzlauer Berg. A
The South of Italy has a charm unlike anywhere in the world. From the cliffy coasts dotted with colorful homes to the charming narrow streets
In the midst of life’s chaotic demands, creating moments of relaxation is essential for nurturing our well-being. For me, that means lighting a soy candle
Portugal has quickly become Europe’s must-see destination, and for any first-timers in the coastal country, heading from Lisbon to Porto is the Itinerary of choice.
If you haven’t experienced the power of breathwork, you’re probably wondering what the big deal is about breathing, we all do it unconsciously- thank goodness,
Naples is a vibrant destination that offers an irresistible blend of tradition and innovation. Its endearing charm captivates all who venture into its labyrinthine streets.
As the country that invented the slow movement, Italy knows how to do conscious luxury right— which is why there are countless five star hotels
Make room in your top drawer for some new sustainable underwear. These brands have eco-friendly intimates that cover everything from your everyday cotton panties to
While some people deem zero-waste living as extreme, have you ever really stopped and noticed how much waste you’re creating each day? On average, each
The Art of Eating Mindfully: For years my relationship with food was purely hedonistic. While eating can and should be a pleasurable experience, oftentimes it
Shadow work is a deeply transformative and healing practice that invites us to confront and embrace the hidden aspects of ourselves or what’s called our
On a typical Tuesday morning in Paris, the air is filled with the sounds of laughter and friendly chit-chat as parents gather at cafes after dropping off their kids at school.
These are not just stay-at-home parents; they are ordinary working individuals who are in no hurry to rush off to the office.
In today’s always-on world, the slow living lifestyle offers a much-needed alternative to the go, go, go.
It’s a chance to find balance amidst the chaos. It’s a deliberate choice to step off the hamster wheel, embrace the present moment, and cultivate meaningful connections.
In this article, we’ll explore the essence of slow living, practical tips for incorporating it into your daily life, and the transformative impact it can have.
As a yogi, I’m familiar with the type of breath work that is practiced within yoga, the type that’s called pranayama whose purpose ranges from
Slow Travel isn’t about moving slowly or traveling to a specific place. Rather slow travel is about the mindset of why and how you travel. Anyone can cultivate it, here’s how:
Living consciously doesn’t mean that you have to swear off travel. While exploring the world will ultimately have an impact on the environment in one way or another, there are numerous ways to lower your travel footprint. There’s no right and wrong way to do things when it comes to conscious travel, nor do you need to feel pressure to adopt every conscious travel tip or hack. This list is merely here to help you make your next trip more responsible and guilt-free. Just remember that every holiday is different, so take what you need from the list and leave what doesn’t fit accordingly.
When you’re in a new place you want to discover it all. The cuisine, the sights, the nightlife, the landscapes, etc. We forget that we need to take care of ourselves first and explore second. That’s why I’ve put together this list of 8 wellness travel tips that are extremely simple and won’t take you away from your adventure.
This year, instead of setting grand, lofty goals and New Years Resolutions, I realized that I respond better to smaller targets that I can cross off my to-do list every day, so instead of setting year-long resolutions I set mini, specific goals that I can hit daily.
Sustainable accommodation can get overwhelming with all the buzzwords and types of stays. This guide is your go-to resource for understanding the different types of sustainable accommodation for conscious travelers.
The hikes in Florianópolis range from tranquil beach walks to challenging mountain treks through lush forests. There is something for all levels— chances are you’ll even see locals hiking in their beloved Havaianas flip-flops. While there are endless trails or “trilhas” to choose from on the island, these are my top 9 favorite hikes in Florianópolis Brazil:
From fine jewelry reserved for special occasions to fashion jewelry they can wear every day, there’s a perfect piece out there for everyone on your list, and we’re here to help you find it.
It’s definitely worth your while to hop on the train, grab a bus or rent a car and get out to see the smaller towns around Lisbon. I know it’s not easy to tear yourself away from the captivating Portuguese Capital, but if you can there’s a handful of cities within a stone’s throw that make for unforgettable day trips from Lisbon.
There’s nothing quite like the freedom of the open road, where every mile brings new sights, sounds, and experiences. The United States, with its diverse landscapes and vast expanses, offers a treasure trove of scenic drives that are just waiting to be explored.
Once a well-kept secret, the enchanting island of Madeira is starting to gain recognition (thanks largely to TikTok) as a must-visit destination. Situated off the coast of Portugal, this Atlantic gem captivates travelers with its dramatic landscapes, rich cultural heritage, and delightful culinary offerings.
The presence of the full moon is hard to ignore. Even if you’re not into the world of astrology— the bright light that it casts over the night sky is inescapable. It’s an imposing presence that stands above us as a reminder that we are part of something bigger.
Creating a mindful evening routine can be a game changer for your overall wellness. When I first came across the Sukant Ratnakar quote, “The beginning
Have you ever had the feeling that something’s just a little off? Like everything in your life is technically going ok, but you still feel
Who doesn’t want to spend 10 days in Italy? After living in Italy for over 5 years, the classic cities still take my breath away.
If you only have 3 Days in Mexico City, you’ve got your work cut out for you! But don’t fret, I’ve compiled the ultimate itinerary that
As I watched a 10-ton elephant make its way down a small muddy hill, I couldn’t help but notice how quiet it was. Had I
It’s an early Sunday morning in Mexico City. My backpack is packed with an extra pair of clothes, flip-flops, and a cacao granola bar. I’m
You can’t come to Indonesia without seeing Jamu; it’s everywhere, and its vibrant orange color is hard to miss. Intrigued by this traditional herbal medicine, I
In a world where stress and sleep deprivation have become ubiquitous, a new travel trend is emerging, promising the ultimate luxury: a good night’s sleep.
Picture a getaway that rejuvenates your mind, body, and soul while delivering unparalleled relaxation and of course the enjoyment of exploring the world. Welcome to the
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