Author: Gabrielle Mastronardo

Gabrielle Mastronardo

Gabrielle is the Founder and Editor of Maia Conscious Living.
cacao ceremony

How to Have a Cacao Ceremony at Home

My first experience with Cacao was when my then-boyfriend brought a couple of blocks of ceremonial cacao home after going to a Cacao Ceremony in

The Best Luxury Hotels on The Amalfi Coast

While the summer season packs it in with tourists the best hotels on the Amalfi Coast make you feel like you have the coast to yourself with boutique luxury and amenities like private swimming platforms built into the cliffs.

Rewilding Food: A Day of Foraging

On a rainy Sunday afternoon in Berlin, while most people were enjoying a cozy afternoon from the comfort of their home, I was finding shelter

morning routine

The Ayurveda-Inspired Morning Routine

Keeping a morning routine or a “dinacharya” is a cornerstone of Ayurvedic Wellness. It is thought to be the foundation for creating a balanced, healthy,

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