Keeping a morning routine or a “dinacharya” is a cornerstone of Ayurvedic Wellness. It is thought to be the foundation for creating a balanced, healthy,
When we talk about yoga we tend to think about the physical practice and the physical benefits of yoga. Maybe a perfectly fit person in
Being a conscious traveler doesn’t mean that your destination of choice has to be boring or lackluster. With eco-friendly destinations around the world and green
If digging through piles of clothes at your local thrift store isn’t exactly your jam, don’t fret— the wave of online vintage stores that have
The other day I was thinking about everything I’ve accomplished in my twenty-nine years of life– if I am being completely honest, it’s more than
Using Powerful daily Affirmations has the ability to raise the quality of our thoughts and our lives as a whole. We have somewhere around 70,000
What better way to spread the message of conscious living than through giving a gift that encourages mindfulness and self-care during the holiday season? After
New moon rituals serve as a catalyst for new beginnings and manifestation. Each month as the sky goes dark with the moon hiding in the
While your first thought of winter travel might be to jet off to somewhere warm, with white sandy beaches, however, cold weather destinations bring another
New Year brings plenty of zeal, zest, and motivation to live your life consciously rather than drifting along passively. Living consciously means turning off autopilot
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