Author: Gabrielle Mastronardo

Gabrielle Mastronardo

I’m a certified mindfulness practitioner, yoga teacher, and feminine embodiment coach living in Bali. After leaving my dream job in Fashion and spending three years studying ancient wisdom traditions across the world, I now guide high-achieving women from burnout to embodiment.

New Moon Rituals For Manifesting Your Best Life:

September 6, 2023

New moon rituals serve as a catalyst for new beginnings and manifestation. Each month as the sky goes dark with the moon hiding in the

The Must-Visit Cold Weather Destinations for the Conscious Traveler

September 4, 2023

While your first thought of winter travel might be to jet off to somewhere warm, with white sandy beaches, however, cold weather destinations bring another

8 Tips for Living Consciously in the New Year

September 4, 2023

New Year brings plenty of zeal, zest, and motivation to live your life consciously rather than drifting along passively. Living consciously means turning off autopilot

Finding Online Balance – Practicing Digital Wellness to Improve Well-being

September 4, 2023

If you’re reading this, you have a relationship with technology. Whether it’s a healthy one, or not, it’s a part of your life, and for

The Best Berlin Vintage Shops in Neukölln

September 4, 2023

Berlin’s Neukölln neighborhood has staked its claim as the city’s trendiest neighborhood. With that comes a crowd that’s dressed to impress. You might wonder after

Creating an Abundant Life: The Secret of the Abundance Mindset

September 4, 2023

Our outer realities tend to be a vivid reflection of our inner states. If you think about the bad, more bad things tend to happen,

How to Transform Your Shower into an At Home Spa Experience

September 2, 2023

When it comes to transforming your bathroom into an at home spa experience, the humble shower is ready to take a step into the limelight.

The Top 8 Train Rides That are Better in Winter

September 2, 2023

Winter holidays typically have us longing for warmer weather, but there’s something to be said for opting out of a beach vacation for one of

Why Train Travel is the Best Way to Travel in 2023

September 2, 2023

One of the cornerstones of conscious travel is that it’s about the journey, not the destination. Train Travel is a great way to slow down,

The Lisbon Hotels Best for a Unique Experience

September 2, 2023

Europe’s latest travel hot spot is definitely not lacking in incredible places to stay— but which are the Lisbon hotels best for a unique experience?

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