Happiness is in a Shared Meal
December 15, 2023
When I first moved to Berlin in January 2018, I didn’t know a single person in the city. While I had moved to new places
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When I first moved to Berlin in January 2018, I didn’t know a single person in the city. While I had moved to new places
During my recent visit to Florence, Italy, I had the opportunity to attend a captivating Ayurvedic Doshas workshop at The 22, the city’s trendiest wellness
However, living consciously means acknowledging the importance of self-care and understanding that our own health and happiness are essential for a balanced life. In this article, we’ll explore the significance of self care, and share some practical tips to help you prioritize your well-being.
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You could say we’ve all been on a creative retreat recently. Let’s not beat around the bush, it’s been a hard couple of years. I
The health benefits of cacao are pretty impressive — but before you go reaching for a chocolate bar in the name of wellness let’s clarify
It’s not easy to stop people-pleasing. Most of the time we are totally unconscious of the fact that we are even people-pleasing to begin with.
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