Our outer realities tend to be a vivid reflection of our inner states. If you think about the bad, more bad things tend to happen,
When it comes to transforming your bathroom into an at home spa experience, the humble shower is ready to take a step into the limelight.
Having a scarcity mindset can hold you back from reaching your full potential and becoming your truest self— but what is a scarcity mindset and
This article was written in collaboration with holistic interior design firm, Studio Nu. For more information on the studio scroll to the bottom. Wellness is
This article was written in collaboration with holistic interior design firm, Studio Nu. For more information on the studio scroll to the bottom. Before we
When you think of a minimalist lifestyle what comes to mind? A bare apartment with only the necessities? Or a closet full of beige and
Slow Living is about savoring the simple pleasures that life has to offer. While perfecting the art of slow living is a life-long journey, there
It’s hard to argue that we couldn’t all benefit from a little more self-care, especially when it promises deep relaxation and stress relief. Sound baths
For millennia, people have turned to the phases of the moon to mark the passage of time, track important events, and connect with the natural
Beneath the surface of leisure and relaxation of a day spent sprawled out on a lounge chair in the hot sun of a coastal town
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