Embrace The Power Of Breathing: Release All Negativity August 24, 2023 If you haven’t experienced the power of breathwork, you’re probably wondering what the big deal is about breathing, we all do it unconsciously- thank goodness,
My First Experience with Holotropic Breath Work December 10, 2022 As a yogi, I’m familiar with the type of breath work that is practiced within yoga, the type that’s called pranayama whose purpose ranges from