Before you read any further, take 15 sections to just be. No really, stop reading and just be still. Did that feel a bit strange?
The path to conscious living is a unique and transformative journey that takes different forms for each person. In my enlightening conversation with Caroline Vu, a
Asking yourself self reflection questions is a powerful tool for development. I like to ask myself end of month reflection questions to make sure that
I wasn’t familiar with Hypnotherapy until a couple of weeks ago when I stumbled upon a “self-love hypnosis” session on the schedule of a new
I recently caught up with holsitic health coach and founder of LaVikyVIBES to get the scoop about her journey from fashion into the world of
My first experience with Cacao was when my then-boyfriend brought a couple of blocks of ceremonial cacao home after going to a Cacao Ceremony in
The most important love in your life is the love that comes from within. Cultivating that love is simple with the help of these Affirmations
Keeping a morning routine or a “dinacharya” is a cornerstone of Ayurvedic Wellness. It is thought to be the foundation for creating a balanced, healthy,
When we talk about yoga we tend to think about the physical practice and the physical benefits of yoga. Maybe a perfectly fit person in
Using Powerful daily Affirmations has the ability to raise the quality of our thoughts and our lives as a whole. We have somewhere around 70,000
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