The Best Yoga Studios in Berlin April 22, 2024 When you hear about visiting or living in Berlin, the conversation usually surrounds the underground clubs, techno music, and contemporary art scenes or maybe if
Elevate Your Everyday Life with Yoga’s Yamas and Niyamas February 15, 2024 If you’ve been to a few yoga classes here and there, you’re probably familiar with the physical aspect of yoga, known as asana practice. But
The Mental and Physical Benefits of Yoga September 6, 2023 When we talk about yoga we tend to think about the physical practice and the physical benefits of yoga. Maybe a perfectly fit person in